Get comfy with bump for a great night’s sleep with these 11 tips for summer snoozing

Sleeping in the summer is difficult enough without being pregnant, so the added dimension of trying to get comfortable with a bump makes things even trickier. So how can you stay cool and comfortable when you’re pregnant during the summer months? We have a few ideas at Mattressman to help you through the next few months.

A poll carried out by the National Sleep Foundation found that 78% of mums-to-be in the USA have trouble sleeping – is that because of the cravings, toilet trips or trying to get comfortable? Probably all three! If you’re not part of that very lucky 22% then try out the following tips for a restful night’s kip during pregnancy.

To make sleepless nights a thing of the past (until your bundle of joy arrives!), give these ideas a go:

Enjoy your summer pregnancy and make sure you get enough sleep! For help and advice, get in touch with your local Mattressman store, where our sleep experts will be more than happy to help.

Sleep well!